After the excesses of the holiday season, many hard-pressed industry members are thinking about improving their health.
Many though, are staring the solution in the face, without knowing it!
Because although some of you enjoy club facilities such as the bars, Coffee Room and meetings and conference
rooms, few take advantage of the high-tech gym in the basement.
Your membership fee includes full use of the gym, which boasts all the latest state-of-the-art equipment such as treadmills, rowing machines, weights and much more as well as the services of ten highly trained personal trainers.
Open to Travel Club members every day between 7.30 am – 10.30pm, here’s what the gym has to offer:
• One-to-one sports conditioning sessions and small focused classes (maximum four people) in Pilates, Yoga and boxing
• Specialists in everything from back to neck injuries, rehabilitation programmes and pre and post natal training
• Heated swimming pool with resistant jet stream and sauna
• Treatment room
• Squash court
• Summer activities such as jogging and Nordic Walking in London’s beautiful parks and squares
NORDIC BALANCE
A central location, top professional personal trainers and the very latest equipment to improve strength, aerobic ability and flexibility are just some of the reasons why The Travel Club’s gym is unbelievably good value.
The gym, run by Nordic Balance, stands head and shoulders above other gyms because of its unique philosophy. It is based on maximum progress and high intensity of small focused groups, rather than the more general 20 or even 30 in a class.
Gym director, Norwegian Joanna Berggren, 39, an advanced Level 3 instructor and mother of two-year-old Finlay, has put together a dedicated team of professionals who care passionately about their work.
“I am very goal oriented, and I believe in taking a holistic approach with my clients, working with them at every level and empowering them to achieve their ambitions,” she said.
Away from the hustle and bustle of London, the gym is particularly calming for stressed executives seeking to address the problems of life in the fast lane.
“All exercise helps to combat stress as well as making you feel better and sleep better”, said Joanna.
